Oxidative Stress is not something that many people know about. While oxidation is a part of our body’s normal process - combining elements of oxygen, which cause free radicals to produce. The problem with free radicals is they destroy the healthy cells of the body. This is why it's important to consume antioxidants day.
I wrote an article about oxidative stress that I would recommend people read because it goes into further detail.
I have seriously been eating poorly lately so I know my body is under severe oxidative stress. As a result, I've decided to go on a 5 Day Nutritive Cleanse (products are from Young Living) which will cleanse my body of toxins and remove the cravings for bad food. I started the fast today and I'm detailing my experiences while on the fast on my Fresh Radiant Skin blog.
I suggest that anyone who eats poorly do a cleanse quarterly. Not only do I suggest that, the experts do as well. The 5 Day cleanse will take care of the oxidative stress my body has been under. Part of the cleanse is to consume NingXa Red a super antioxidant drink along with therapeutic grade essential oils and NingXa Wolfberries which are high in vitamins, minerals and antioxidants.
Fight oxidative stress today ad restore a healthier you.