Friday, March 20

Ease Stress & Sooth Frazzled Emotions

As disussed in my post yesterday, it is my desire to familiarize people with Reviyve's online site for natural stress relief alternatives. I've taken great care into the research of stress and stress relief so that I could make this is a very comprehensive and valuable resource with a wide variety of solutions for those experiencing stress. I'll be starting with Aromatherapy. On the site you will find additional information as well as a unique assortment of aromatherapy products, an effective alternative for obtaining relaxation.

Aromatherapy is an age old remedy for helping to ease stress and soothe emotions. The practice of aromatherapy involves the use of essential oils to bring the mind, body and spirit into a balance of harmony. Essential oils are therapeutic and are employed via the sense of smell to promote a sense of wellbeing.

The wonderful aroma and therapeutic experience from the Essential Oils can be obtained by various methods of inhalation or application:


- Aromatherapy Candles (very popular)
Check out this unique line topped with
exquisite shavings per candle
.

- Bathing in bath salts such as Dead Sea Salts combined w/ essential oils

- Steamer

- Skin Care Products infused with essential oils

- Application of oil directly to the skin
(must first be diluted - 15 drops per ounce of carrier oil ex: coconut oil, almond oil, grapeseed oil)

Aromatherapy has many benefits. Here are a few:
  • Stress Relief
  • Relaxes achy muscles
  • Decongests sinuses
  • Improves skin conditions
  • Promotes wound healing
  • Clears up some infections
  • Soothes menstrual cramps
  • Induces sleep for those experiencing insomnia
If you are experience stress or just need to unwind after a long day, I hope you will visit the site and take the time to explore what it has to offer

God Bless & Stress Less!

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