Ponder These Before You Allow Stress To Consume You

Stress is a very serious matter worth addressing head on.. I hope you have been informed, refreshed or enlightened some these past few weeks and I would love to hear from you.

I want to wrap up my mini-overview on stress with some powerful quotes to really get you thinking, "Is it worth it?"

"Stress is nothing more than a socially acceptable form of mental illness."  *Richard Carlson

"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important." *Natalie Goldberg

"Adopting the right attitude can convert a negative stress into a positive one." *Dr. Hans Selye

"I don't know the key to success, but the key to failure is trying to please everybody." *Bill Cosby

"Sometimes it is harder to deprive oneself of a pain than of a pleasure."  *F. Scott Fitzgerald

"Gray hair is God's graffiti." *Bill Cosby

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Michelle Howard Smith is a stress and pain relief professional helping individuals to address health from a natural perspective. Subscribe to The Stress Less newsletter to receive valuable information on stress and pain management monthly.