Today I want to talk about detoxing your mind with aromatherapy for stress relief.
therapeutic essential oils beneficial for detoxifying your mind:
These therapeutic essential oils are very potent and can be administered for stress relief in 3 main ways:
- Diluted with a carrier oil such as almond oil followed by a full body massage
- Added to bath water for a relaxing soak that allows the oils to penetrate your skin, traveling through your bloodstream for natural wellness
- Added to steaming hot water for inhalation
Michelle Howard Smith is a stress and pain relief professional helping individuals to address health from a natural perspective. She distributes Young Living essential oils under distributor # 1066504. Subscribe to The Stress Less newsletter to receive information on stress and pain management.