A few days ago, I shared with you the importance of forgiveness. Now, I would like to share how you can foster an atmosphere of forgiveness.
While forgiving others may prove difficult, aromatherapy is an alternative method of fostering an atmosphere of forgiveness. Certain essential oils are very effective at releasing negative emotions. A simple explanation is that certain scents can calm and relax the mind and body. Using aromatherapy oils helps release emotional trauma and promotes a forgiving environment. Here are some essential oils that are known among naturalists for their abilities to help you release stress and promote emotional healing:
Bergamot - This oil is very uplifting and has a highly balancing quality. Inhaling directly or while bathing promotes relaxation
Chamomille - Releases pinned up energy and brings peace
Frankincense - This precious essential oil helps to ease emotional hurt and trauma. The scent from the oil stabilizes your mental faculties and relieves burdens
Geranium - Helps to release anger, tension, anxiety and negative memories
Lavender - A popular oil for helping to balance the emotions
Peppermint - Helps to alleviate depression, release anger and stimulate the subconscious
This precious blend can be inhaled directly or applied topically to the body. "Forgiveness" can be obtained from Young Living at www.youngliving.org. You'll need a distributor # to purchase. Use 1066504.
Here's to forgiveness and moving on...