Showing posts with label reduce stress. Show all posts
Showing posts with label reduce stress. Show all posts

Thursday, October 15

Negative Words vs. Positive Words

Did you know that your negative words can talk you right into stress, depression or any other negative emotion?

The Bible says, "Life and death are in the power of the tongue and they that love it shall eat the fruit thereof." Proverbs 18:21

When you grumble, complain or murmur, you negatively affect your spirit, causing negative emotions to arise.  Those negative emotions will then eventually cause you to  make negative decisions and negative decisions will cause negative actions.

Watch the words that come out of your mouth, the negative words.  Just as you can birth negative results in your life by speaking negative words, you can birth positive results in your life by speaking positive words.

Monitor the words of your mouth for your desired outcome in  life.
***************************************************
Michelle Smith can help you to relieve stress on a practical level. Sign up for her highly-acclaimed and miraculously free Stress Less Newsletter and be kept informed of alternative ways to reduce stress and ease pain without medication.

Monday, August 31

Organizing Ideas for Your Undergarments

For some reason I'm stuck on the whole clutter thing. I guess it's because clutter can cause undue stress. There are too many things in the world that cause stress that we can't control. You may as well work on the things you can control. That's why I'm going to continue offering organizing ideas that will help reduce clutter and ultimately your stress levels.

Today's post is especially for the ladies. I want to teach you in 4 simple steps how to organize your undergarments. Sounds fun right?

For starters, let me point out that when I say undergarments, I am referring to it all...your bras, panties, pantyhose, girdles, slips, and SEXY lingerie. Now let's get organized:
  1. If it doesn't fit or is worn out, toss it. Maybe buy some more like the ones in the image (courtesy of Victoria's Secret)

  2. Now, separate your undergarments by type. In other words panties with panties, bras with bras, handcuffs oops not that....all together.

  3. Now fold your bras in half, tucking in the straps. Fold panties and other items tucking in corners and any hooks. We don't want any accidental snags.

  4. Finally, assign each item type a drawer. If you don't have enough drawers then combine two item types that go together in one drawer. For example, add bras and panties to the same drawer or add slips and girdles to the same drawer. Tip: get a plastic divider to put in your drawers to help keep items organized and separate
So, now that we've organized our undergarments, let me think about what else needs organizing to reduce clutter. I'm thinking the junk drawer, closets, desks and you guessed it....pocket books! If you have any organizing ideas, please feel free to share.

Michelle is President of Reviyve LLC, an online stress and alternative pain relief resource. Michelle conducts regular research related to alternative health and has helped many to achieve stress and natural pain relief. Subscribe to Michelle's monthly Stress Less newsletter for stress management and alternative health information.
Related Posts with Thumbnails

Contact Michelle:

Your Name :
Your Email :
Subject :
Message :
Image (case-sensitive):
Relax The Back 125x125