Showing posts with label ankle stress fracture. Show all posts
Showing posts with label ankle stress fracture. Show all posts

Thursday, October 15

Negative Words vs. Positive Words

Did you know that your negative words can talk you right into stress, depression or any other negative emotion?

The Bible says, "Life and death are in the power of the tongue and they that love it shall eat the fruit thereof." Proverbs 18:21

When you grumble, complain or murmur, you negatively affect your spirit, causing negative emotions to arise.  Those negative emotions will then eventually cause you to  make negative decisions and negative decisions will cause negative actions.

Watch the words that come out of your mouth, the negative words.  Just as you can birth negative results in your life by speaking negative words, you can birth positive results in your life by speaking positive words.

Monitor the words of your mouth for your desired outcome in  life.
***************************************************
Michelle Smith can help you to relieve stress on a practical level. Sign up for her highly-acclaimed and miraculously free Stress Less Newsletter and be kept informed of alternative ways to reduce stress and ease pain without medication.

Thursday, May 7

Ankle Stress Fractures

Did you know that your ankles and feet have a high risk of stress fractures if any of the following conditions applies?:
  • You play high impact sports such as basketball, soccer, tennis
  • You run track
  • You have decreased bone mass due to hormonal imbalances
  • You are a dancer
  • You had a previous ankle injury
Stress fractures are a small fracture that occur in the bone as a result of your muscles lacking the ability to absorb the shock from a high impact.

Some symptoms that indicate that you may have an ankle stress fracture are:
  • General, unexplained swelling throughout the foot and ankle

  • Difficulty walking on the foot/ankle without feeling pain

  • Pain, bruising or a popping sensation in the ankle directly after an injury

  • Feeling like the ankle is dislocated
If you have a stress fracture or are at risk of getting one, then you would greatly benefit from wearing some form of ankle support that has the ability to minimize swelling and pain. The only effective ankle support products on the market that accomplish all of this is a Magnetic Ankle Support Brace or a Magnetic Therapy Ankle Brace. The Magnetic Ankle Support Brace eases pain from moderate levels of pain and inflammation in the ankles resulting from Arthritis, sprains and strains. It provides optimal comfort, support and excellent shock absorption. The Magnetic Therapy Ankle Brace provides the most effective relief for higher levels of ankle pain and swelling resulting from ankle sprains, fractures, tendinitis and arthritis. The former is protective and preventative. The latter mentioned brace is protective and therapeutic.


Related Posts with Thumbnails

Contact Michelle:

Your Name :
Your Email :
Subject :
Message :
Image (case-sensitive):
Relax The Back 125x125