Frankincense for Arthritis Pain

Next on our 7 essential oils for pain relief is Frankincense. Frankincense is a well know essential oil referenced in the Bible. Frankincense was given to Christ (the Anointed One) at His birth. Frankincense oil is a very precious oil and was used by the Levitican priesthood and early Christian church as a holy anointing oil.

About Frankincense: Frankincense is a resin extracted from the bark of a boswellia tree which grows without soil out of polished marble rocks. The resin that oozes from trees and plants is either clear or translucent and has a yellowish or brownish substance. Frankincense resin is light yellow, and hardens quickly after being extracted from the tree. The frankincense globules are scraped off and distilled for the essential oil. It's medium strength balsamic aroma is a cross between spicy and fruity with a fresh woodiness to it.

Benefits of Frankincense: Frankincense has proven anti-inflammatory properties and can ease many aches and pains, clear the lungs (ie bronchitis), act as a skin tonic to revive aging skin, heal wounds and sores, reduce skin inflammation, as well as calm and soothe the whole body and mind.

Check out this clip from an article published in Science Daily:

"ScienceDaily (July 31, 2008) — An enriched extract of the 'Indian Frankincense' herb Boswellia serrata has been proven to reduce the symptoms of osteoarthritis. Research published today in BioMed Central's open access journal Arthritis Research & Therapy has shown that patients taking the herbal remedy showed significant improvement in as little as seven days."

This is a testament to the power of natural herbs used for combating sickness and providing alternative pain relief.

Frankincense can be diffused, used in a vaporizer, blended with massage oil, added as a lotion base, and diluted in bath water.

Therapeutic grade Frankincense can be obtained from Young Living (shop with distributor # 1066504). Young Living has chosen a vendor in northern Africa near the Arabian Peninsula as its primary source for frankincense. D. Gary Young has found the frankincense from northern Africa to be the truest form of Biblical frankincense.

White Fir for Inflammation

Well, with so much going on, I got a little off track from our Therapeutic Essential Oils for pain. Well, back on track. The 4th Essential Oil on our 7 Essential Oils for pain is White Fir.

Therapeutic Grade White Fir Essential Oil is beneficial for alleviating pain due to inflammation and can also be used in massage to help relieve discomfort associated with exercised muscles. White Fir also has antiseptic properties so it can also inhibit the growth of bacteria.

Application: Dilute by adding 10-12 drops of White Fir with a carrier oil (a vegetable or base oil) such as almond, sunflower or olive oil. You can also dilute with an unscented massage oil and massage the diluted White Fir Essential Oil into affected areas.

Buy Therapeutic Grade Essential Oils from Young Living (www.youngliving.org sponsor/distributor # 1066504). Young Living has the highest quality therapeutic essential oils available on the market.

Note: The Use of Therapeutic Grade Essential Oil is a MUST for maximum effectiveness. However, possible skin sensitivity could occur so should always be diluted with a carrier oil. If pregnant or under a doctor's care, consult your physician. Do not use near fire, flame, heat or sparks.