Aromatherapy is an age old remedy for helping to ease stress and soothe emotions. The practice of aromatherapy involves the use of essential oils to bring the mind, body and spirit into a balance of harmony. Essential oils are therapeutic and are employed via the sense of smell to promote a sense of wellbeing.
The wonderful aroma and therapeutic experience from the Essential Oils can be obtained by various methods of inhalation or application:
- Aromatherapy Candles (very popular)
Check out this unique line topped with
exquisite shavings per candle.
- Bathing in bath salts such as Dead Sea Salts combined w/ essential oils
- Steamer
- Skin Care Products infused with essential oils
- Application of oil directly to the skin
(must first be diluted - 15 drops per ounce of carrier oil ex: coconut oil, almond oil, grapeseed oil)
(must first be diluted - 15 drops per ounce of carrier oil ex: coconut oil, almond oil, grapeseed oil)
Aromatherapy has many benefits. Here are a few:
- Stress Relief
- Relaxes achy muscles
- Decongests sinuses
- Improves skin conditions
- Promotes wound healing
- Clears up some infections
- Soothes menstrual cramps
- Induces sleep for those experiencing insomnia
If you are experience stress or just need to unwind after a long day, I hope you will visit the site and take the time to explore what it has to offer
God Bless & Stress Less!
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