Free 2010 New Year Stress Less Guide

2009 is almost behind us.  I hope you've been preparing for 2010 but not to worry if you haven't done anything to get ready for the new year yet.  You should however do something different to enter 2010 than you did when you entered 2009.  That is unless you want to stay the same.

Preparing for a new year is especially important if you are going to proactively reduce or prevent stress...emotional, physical, and mental.

I put together a little resource that I hope you will find helpful. It's the 2010 New Year, New You Stress Less Guide.  Read it, follow the advice in it and share it with friends and family!

Happy New Year !

Merry Christmas

Here's wishing you a Very Merry Christmas...

May the Love of Christ Fill Your Hearts and Your Homes...

Forgiveness Freebie Tools

After all of the talk about forgiveness, the importance of forgiveness, why to forgive and ways to forgive, I compiled a nice couple of reminder sheets that you can print out, post up (for a reminder) and share with others.

Grab your Forgiveness Tools today!

Here's go entering 2010 with a clean slate...

Forgiveness with Aromatherapy

For the last week or so, the focus has been placed on forgiveness and learning to forgive people who have offended you.  The reason this subject is so important is because we are about to enter a new year shortly. Do you want to bring old baggage with you into a new season of your life? I know I don't.  That's why it's my goal to help anyone with problems "letting things go" to find as many ways possible to forgive.

While forgiving can sometimes be difficult and daunting, it's not impossible. I wanted to share something with you that I believe with prove beneficial if you are having trouble getting in the right frame of mind to forgive.

It's called Forgiveness Essential Oil. Let me explain...

Forgiveness is a proprietary blend of therapeutic grade essential oils offered by Young Living, the leader in aromatherapy oils.

Forgiveness essential oil blend is a soothing and uplifting mix of essential oils that may enhance your ability to release traumatic and hurtful memories. These oils allow for the release of negative emotions and promotes a willingness to move forward.

While you may have doubts, there is no doubt that people (including myself) have been using aromatherapy therapeutically for years with much success. If you are having difficult forgiving others or even yourself then trying Forgiveness is worth a try.

Forgiveness Essential Oil contains the following blend of essential oils: Melissa, Geranium, Frankincense, Rosewood, Sandalwood, Angelica, Lavender, Lemon, Jasmine, Roman Chamomile, Bergamot, Ylan ylang, Palmarosa, Helichrysum and Rose in a base of sesame seed oil.

Simply apply "Forgiveness" topically around the navel area on the belly or on the neck and forearms.  This precious oil can also be diffused into the air.

To obtain the Forgiveness Essential Oil Blend, visit Young Living, sign up to purchase and use distributor # 1066504 to obtain your product.  Discover the power of Aromatherapy to heal emotional wounds.

In a few days I have a special treat for you to help you leave unforgiveness in 2009 and be prepared to enter 2010 with a forgiving attitude and a fresh new outlook on life.

Fostering an Atmosphere of Forgiveness

A few days ago, I shared with you the importance of forgiveness.  Now, I would like to share how you can foster an atmosphere of forgiveness.

While forgiving others may prove difficult, aromatherapy is an alternative method of fostering an atmosphere of forgiveness.   Certain essential oils are very effective at releasing negative emotions.  A simple explanation is that certain scents can calm and relax the mind and body.  Using aromatherapy oils helps release emotional trauma and promotes a forgiving environment.  Here are some essential oils that are known among naturalists for their abilities to help you release stress and promote emotional healing:

Bergamot - This oil is very uplifting and has a highly balancing quality.  Inhaling directly or while bathing promotes relaxation

Chamomille - Releases pinned up energy and brings peace

Frankincense - This precious essential oil helps to ease emotional hurt and trauma.  The scent from the oil stabilizes your mental faculties and relieves burdens

Geranium - Helps to release anger, tension, anxiety and negative memories

Lavender - A popular oil for helping to balance the emotions

Peppermint - Helps to alleviate depression, release anger and stimulate the subconscious

There are other essential oils that can foster an atmosphere of forgiveness but there's a synergistic oil blend offered by Young Living that may enhance the ability of a person to release hurtful memories and negative emotions which paves the way to forgiveness.  This essential oil blend is called "Forgiveness" and fittingly so.  "Forgiveness" is a combination of Melissa, Geranium, Lavender, Frankincense, Sandalwood, Rosewood, Jasmine, Lemon, Angelica, Bergamot, Ylang ylang, Palmarosa, Rose, and Helichrysum Essential Oils.

This precious blend can be inhaled directly or applied topically to the body.  "Forgiveness" can be obtained from Young Living at www.youngliving.org. You'll need a distributor # to purchase.  Use 1066504.

Here's to forgiveness and moving on...

Why Forgive - Reasons for Forgiving

When a person hurts or upsets you, do you sometimes feel like you couldn't possibly forgive them?  You are not part of a rare breed.

Forgiveness is not always easy but is extremely necessary - necessary if you are going to live a peaceful, productive and whole life.  There are a number of reasons why you should always forgive, no matter what has been done to you. Of course, it's easier said than done but it's possible to always forgive. I will share ways you can learn to forgive in a few days but check out a few reasons for forgiving:

• When you forgive, you release the past and the pain
• When you forgive, God will forgive you for your sins
• When you don't forgive, you are opening a door for evil to be present in your life

There are many other reasons why you should forgive people when they offend you.  In addition to sharing some little know ways you can learn to forgive, I will provide you with a complete, comprehensive list of more reasons why forgiveness is necessary. Stay tuned

Back from Hiatus

Hi There-

Just a quick note to let everyone know that I am back from my hiatus from blogging.

My product launch was a success and I'm introducing the new Blended Naturals line at various events scheduled through the remainder of 2009 and some of 2010.

I hope everyone is preparing to enjoy stress free holidays!